Your plan, built around your life.
Max builds your training and food targets from your goal, then adjusts them as you go. Gym, home or both.


Built for the gym floor
Big buttons, big numbers and nothing to fiddle with between sets.
Log sets in seconds
Weights and reps carry over from last time, so you always know what to beat.
Food that fits your training
Calories and protein set from your goal, then adjusted as you go.
Plans that bend
Missed a day or short on time? Train when you can and it still counts.
How it works
- 1
Tell Max about you
A few quick questions, then a four-week plan built around your goal, your week and where you train.
- 2
Train and log
Sessions and meals from your phone or Apple Watch. Works offline and syncs later.
- 3
Max adjusts
Weights go up when you are ready, a lighter week comes when it is due, and the plan follows your week.
Got an invite code?
Max is in early access, so joining needs an invite code for now.